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Different from hundreds of other Chinese cook books and taking "eat for health and eat for beauty" as its guideline, this book offers a series of tonic recipes to build up the health of both old and young, and especially the function of beauty treatment for women. Included is a list of medicated diets following traditional cooking skills using vegetables, fruits, pork and fish, together with popular herbs. The resulting dishes have the function of tonifying primordial Qi and building up the body to not only look better but feel better as well. Recipes are presented in beautiful photos with text in simplified Chinese characters and English.